Boone00021's Journal, 10 February 2016

made it through super bowl and fat Tuesday without gaining. I'll call it a win
258.0 lb Lost so far: 14.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2016:
2104 kcal Fat: 59.20g | Prot: 105.85g | Carb: 276.92g.   Breakfast: Chobani Simply 100 Strawberry, Clif Bar Clif Bar - Crunchy Peanut Butter, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Tangerines (Mandarin Oranges), Healthy Choice Portabella Marsala Pasta. Dinner: Samuel Adams Brown Ale Beer, Famous Dave's Sweet & Zesty BBQ Sauce, Baja Fresh Mexican Grill Tortilla Soup, Golden Corral Skillet Cornbread, City Barbeque Beef Brisket. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
3979 kcal Activities & Exercise: Elliptical - 36 minutes, Shoveling Snow - 25 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 59 minutes. more...
steady weight

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