kathleengrau's Journal, 10 February 2016

141.4 lb Lost so far: 15.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1508 kcal

Fat: 77.51g | Prot: 64.07g | Carb: 126.48g.   Breakfast: Canadian Bacon, Scrambled Egg (Whole, Cooked). Lunch: Publix Key Lime Pie. Dinner: Sutter Home Moscato, Deep Fried Potato French Fries (from Frozen), Fried Battered Conch, Fried Battered Fish. Snacks/Other: Nestle Baby Ruth (Fun Size), Ghirardelli Chocolate Squares Classic Selection, Hershey's Dark Chocolate Nuggets with Almond, THINaddictives Cranberry Almond Thins, Lindt Lindor Truffle Balls. more...

1880 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...