sunsum31's Journal, 10 February 2016

193.3 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1522 kcal

Fat: 57.97g | Prot: 51.68g | Carb: 202.97g.   Breakfast: Zumo de Naranja Natural, Hacendado Panecillos Tostados Integrales, Burgo de Arias Burguitos. Lunch: Patatas Cocidas. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...

2797 kcal

Activities & Exercise: Driving - 1 hour and 33 minutes, Housework - 1 hour and 41 minutes, caminar - 2 hours and 16 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...