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no one said this was gonna be easy lol
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171.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2011:
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982 kcal
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Fat: 44.89g | Prot: 63.93g | Carb: 85.68g.
Breakfast: Green Tea, Gala Apples, Egg. Lunch: Clementines, Green Tea, Balsamic Vinegar, Cold Pressed Extra Virgin Olive Oil, Young Green Onions, Tomatoes, Baby Romaine, Turkey Breast Meat. Dinner: Brussels Sprouts, Balsamic Vinegar, Cold Pressed Extra Virgin Olive Oil, Soy Sauce, Salmon. Snacks/Other: Souce. more...
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1894 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.4 lb a week
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