Weigh In record (no journal entry) for 13 October 2011
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113.1 lb
Lost so far: 14.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2011:
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897 kcal
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Fat: 46.75g | Prot: 57.87g | Carb: 62.88g.
Breakfast: Peaches, Fried Egg. Lunch: beef, tomatillo, black beans, bell pepper, lettuce, guacamole. Dinner: turkey bacon, turkey bacon, olive oil, magi sauce, cucumber, salmon baked, broccoli, doppio. Snacks/Other: naked coconut water. more...
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1250 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Patrishka's weight history
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