Weigh In record (no journal entry) for 09 February 2016
|
181.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2016:
|
1325 kcal
|
Fat: 61.01g | Prot: 53.80g | Carb: 158.61g.
Breakfast: Bananas, Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, 365 Chia Seed, Bob's Red Mill Flax Seed, Tropicana 100% Apple Juice. Lunch: Burger King Double Hamburger, Burger King Taco. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phllmcgee's weight history
|