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Here I go, it's all downhill from here :)
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178.9 lb
Lost so far: 1.1 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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971 kcal
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Fat: 32.97g | Prot: 73.35g | Carb: 95.93g.
Breakfast: water, bread, egg. Lunch: fruit cup, green beans. Dinner: green beans, pork chop. Snacks/Other: popsicle, peach mango applesauce. more...
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losing 15.4 lb a week
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