Weigh In record (no journal entry) for 09 February 2016
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192.9 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2016:
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4267 kcal
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Fat: 192.41g | Prot: 91.12g | Carb: 553.87g.
Breakfast: Coliflor Cocido (Fresco), El Caserío Queso en Polvo Especial Pasta. Lunch: Hacendado Zumo de Naranja, Mantequilla, Mermelada, Hacendado Pan de Molde Blanco. Dinner: Hacendado Palomitas de Maíz, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), El Piponazo Pipas, Hacendado Cuquitos. more...
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2405 kcal
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Activities & Exercise:
caminar - 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 10 hours. more...
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gaining 3.1 lb a week
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