Weigh In record (no journal entry) for 09 February 2016
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136.4 lb
Lost so far: 10.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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187 kcal
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Fat: 5.15g | Prot: 7.07g | Carb: 28.51g.
Breakfast: Apple & Eve Apple & Eve Apple Juice, Coffee (Brewed From Grounds), Whole Milk, General Mills Cheerios. more...
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gaining 1.8 lb a week
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