Suzie Lachance's Journal, 09 February 2016

164.0 lb Lost so far: 14.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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448 kcal

Fat: 5.81g | Prot: 16.56g | Carb: 87.23g.   Breakfast: Quaker Gruau Érable et Cassonade, Compliments Fruits des Bois Congelés, Café au Lait, Silhouette Yogourt Grec. Snacks/Other: Christie Multigrain Wheat Thins, Oranges. more...

2476 kcal

Activities & Exercise: T25 - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...