Weigh In record (no journal entry) for 09 February 2016
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200.6 lb
Lost so far: 13.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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1169 kcal
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Fat: 46.99g | Prot: 41.71g | Carb: 138.98g.
Breakfast: Gâteau au Chocolat (sans Glaçage), Nesquik Chocolat Chaud. Dinner: Boeuf Bourguignon. Snacks/Other: Vergers Gourmands Compote Pomme Fraise, Délices de Kerloch Palmiers. more...
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gaining 1.5 lb a week
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