Weigh In record (no journal entry) for 13 October 2011
|
172.0 lb
Lost so far: 37.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2011:
|
823 kcal
|
Fat: 35.51g | Prot: 13.13g | Carb: 114.73g.
Dinner: Chili Cheese Flavored Corn Chips, Chili No Beans Entree (Canned), Tamales Beef in Chili Sauce. Snacks/Other: Milk Chocolate M&M's, Lemon-Lime Soda. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
T2001j's weight history
|