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Emily Kane
Journal
09 Feb 16
Emily Kane's Journal, 09 February 2016
Emily Kane's Profile
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Weigh In record (no journal entry) for 09 February 2016
126.8 lb
Lost so far:
71.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2016:
594 kcal
Fat: 22.75g | Prot: 37.63g | Carb: 61.83g.
Breakfast:
Яйцо Куриное, Сыр Эдам.
Lunch:
Фасоль (без Соли, Отварная), Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия.
Dinner:
Зеленая Стручковая Фасоль.
Snacks/Other:
Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Перекресток Грейпфрут Красный.
more...
1395 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 9.3 lb a week
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