Weigh In record (no journal entry) for 30 September 2009
|
160.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 September 2009:
|
952 kcal
|
Fat: 36.23g | Prot: 42.36g | Carb: 121.06g.
Dinner: 1/2 lb Beef Combo Burrito. Snacks/Other: Apples. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrs.BDTaylor's weight history
|