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Mrs.BDTaylor
Journal
01 Oct 09
Mrs.BDTaylor's Journal, 01 October 2009
Mrs.BDTaylor's Profile
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Weigh In record (no journal entry) for 01 October 2009
160.0 lb
Lost so far:
5.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2009:
590 kcal
Fat: 25.00g | Prot: 48.00g | Carb: 40.00g.
Lunch:
Water, Tortilla Chicken Salad.
more...
2107 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 16 hours, Sleeping - 6 hours and 55 minutes.
more...
steady weight
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Mrs.BDTaylor's weight history
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