Weigh In record (no journal entry) for 13 October 2011
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116.6 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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1025 kcal
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Fat: 42.66g | Prot: 47.30g | Carb: 119.27g.
Breakfast: Bananas. Lunch: Mixed Vegetables (Solids and Liquids, Canned). Dinner: Boiled Egg. Snacks/Other: Peaches. more...
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gaining 0.6 lb a week
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