Weigh In record (no journal entry) for 08 February 2016
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224.8 lb
Lost so far: 13.2 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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1614 kcal
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Fat: 82.32g | Prot: 102.46g | Carb: 44.78g.
Lunch: La Madeleine Rotisserie Whole Chicken with Skin, Oranges. Dinner: Oranges. more...
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gaining 1.0 lb a week
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valeriewordenpitts's weight history
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