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brendacc
Journal
08 Feb 16
brendacc's Journal, 08 February 2016
brendacc's Profile
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Weigh In record (no journal entry) for 08 February 2016
163.5 lb
Lost so far:
0 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2016:
1505 kcal
Fat: 34.04g | Prot: 72.54g | Carb: 143.47g.
Breakfast:
Carl's Jr. Bacon, Egg & Cheese Biscuit.
Lunch:
Jenny Craig Philly Cheese Steak Panini, Tuna in Water (Canned).
Dinner:
White Table Wine, Broccoli, Jenny Craig Beef & Barley Stew.
Snacks/Other:
Samuel Adams Brown Ale Beer.
more...
1888 kcal
Activities & Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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