Weigh In record (no journal entry) for 08 February 2016
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161.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2016:
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654 kcal
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Fat: 9.47g | Prot: 14.72g | Carb: 135.00g.
Breakfast: Black Tea, Sugar, Sugar, Black Tea, Black Tea, Sugar. Lunch: Apples, I Can't Believe It's Not Butter! Original Soft Spread, Birds Eye Steamfresh Super Sweet Corn (90g). Snacks/Other: Yoplait Light Fat Free Yogurt - Blackberry Pomegranate. more...
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losing 0.0 lb a week
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Alwaysbelieveklb's weight history
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