Weigh In record (no journal entry) for 08 February 2016
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169.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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890 kcal
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Fat: 40.55g | Prot: 33.72g | Carb: 100.80g.
Breakfast: Pain Complet, Paul Pain Au Chocolat, Président Beurre Gastronomique Doux, Candia Le Lait Demi-Écrémé. Lunch: Ananas, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Oeuf Dur, Maille Velours de Balsamique, Tomates, Haricots Verts Cuits (à partir de Frais). more...
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gaining 1.4 lb a week
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