Weigh In record (no journal entry) for 08 February 2016
|
205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2016:
|
1130 kcal
|
Fat: 46.50g | Prot: 24.00g | Carb: 167.00g.
Breakfast: Dunkin' Donuts Old Fashioned Cake Donut, Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks Perfect Oatmeal, Dunkin' Donuts Freshly Brewed Tea with Sugar, McDonald's Caramel Mocha (Small). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|