Weigh In record (no journal entry) for 08 February 2016
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2016:
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930 kcal
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Fat: 48.22g | Prot: 25.51g | Carb: 106.38g.
Breakfast: Yoplait Tube Strawberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Intense Cranberry Dark Chocolate. Lunch: Tetley Pure Peppermint Herbal Tea, Jell-O Gel Snacks Orange No Sugar Added, Agropur Crème Oka, Christie Triscuit Cranberry & Sage, V8 V-Go Smooth & Seasoned. Dinner: Plaisirs Gastronomiques Salade de Poulet et Canneberges, French's Sweet Onion Mustard, Anco Fromage Havarti Jalapeño, Dumas Croissant Original. Snacks/Other: Biscuit Chinois, Nestle Pure Life Splash Cherry Berry, Pringles Stix Bâtonnets Miel et Beurre, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Eau de Robinet. more...
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1192 kcal
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Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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steady weight
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