Weigh In record (no journal entry) for 08 February 2016
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240.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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842 kcal
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Fat: 13.25g | Prot: 81.19g | Carb: 114.38g.
Breakfast: Clementines, Pears, Bananas, Coffee. Lunch: Compliments Extra Lean Ground Chicken, Cabbage, Tomato Sauce. Snacks/Other: BPI Sports 1MR, LeanFit Whey Protein, Omega Smart Fish Oil. more...
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steady weight
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