geomuse's Journal, 08 February 2016

173.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1630 kcal

Fat: 86.85g | Prot: 81.90g | Carb: 130.66g.   Breakfast: Matilda Vicenza Millefoglie d'Italia, Honeycrisp Apples. Lunch: Bear Naked Sea Salt Caramel Apple Granola. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Pillsbury Original Crescent Rolls. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter. more...

2329 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...