Weigh In record (no journal entry) for 08 February 2016
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128.1 lb
Lost so far: 70.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2016:
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539 kcal
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Fat: 8.48g | Prot: 17.01g | Carb: 103.98g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Министраль Рисовые Хлопья, Большая Кружка Молоко 2,5%. Lunch: Картофель (без Кожуры, с Солью, Вареный), Соленые Огурцы с Укропом, Сыр Эдам, Цукини. Dinner: Морковь. more...
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1633 kcal
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Activities & Exercise:
Cleaning - 1 hour, Yoga - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours. more...
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losing 1.5 lb a week
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Emily Kane's weight history
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