Weigh In record (no journal entry) for 12 October 2011
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240.0 lb
Lost so far: 6.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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430 kcal
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Fat: 2.87g | Prot: 20.37g | Carb: 82.17g.
Breakfast: 6" Veggie Delite, Blueberries , Strawberries , Coffee (Brewed From Grounds) , Greek Strained Nonfat Yogurt - Honey. more...
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steady weight
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