Weigh In record (no journal entry) for 07 February 2016
|
118.0 lb
Lost so far: 2.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2016:
|
2011 kcal
|
Fat: 60.55g | Prot: 81.67g | Carb: 301.08g.
Breakfast: Wegmans Premium Orange Juice No Pulp, America's Choice California Navel Oranges. Lunch: America's Choice California Navel Oranges, Perry's Ice Cream Premium Vanilla Ice Cream, Wegmans Premium Orange Juice No Pulp. Dinner: Hershey's Chocolate Syrup, Perry's Ice Cream Premium Vanilla Ice Cream, Nestle Milk Chocolate Hot Cocoa Mix, Market Pantry Pretzel Sticks. Snacks/Other: McCormick Brown Gravy Mix, White Rice, Tenderloin Pork. more...
|
|
2136 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Sleeping - 10 hours, Watching TV/Computer - 13 hours and 45 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gmlgmlliza's weight history
|