Weigh In record (no journal entry) for 07 February 2016
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141.6 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2016:
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1926 kcal
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Fat: 106.93g | Prot: 65.65g | Carb: 186.22g.
Breakfast: Grits (Fat Added in Cooking), Margarine, English Muffin, Fried Egg, Orange Juice. Lunch: Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers. Dinner: Dove Sea Salt Caramel Dark Chocolate Promises, Knorr Spinach Dip, Forrelli Rice Crackers, Southern Home Potato Salad, Pringles Sour Cream & Onion Potato Crisps, Buffalo Wild Wings Chicken Wings. Snacks/Other: Costco Key Lime Pie, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
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1793 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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kathleengrau's weight history
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