Weigh In record (no journal entry) for 12 October 2011
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146.3 lb
Lost so far: 2.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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1462 kcal
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Fat: 44.42g | Prot: 48.39g | Carb: 220.17g.
Lunch: lean cuisine rice. Dinner: salmon filet, Ready to Serve Brown & Wild Rice. Snacks/Other: strawberries, banana, ritz. more...
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losing 0.2 lb a week
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ladyrider883's weight history
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