MMDuff10's Journal, 07 February 2016

136.2 lb Lost so far: 54.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2288 kcal

Fat: 120.16g | Prot: 72.50g | Carb: 237.41g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Jif Creamy Peanut Butter, Salt, Country Crock Butter with Calcium, Boiled Egg, Barbecue Flavor Pork Skins, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). Dinner: Pillsbury Deluxe Chocolate Brownie Mix, Tyson Foods Chicken Breast Tenders, Rotel Cheese Dip, Tostitos 100% White Corn Bite Size Tortilla Chips, Cheetos Mix-Ups Xtra Cheezy Mix, Ruffles Oven Baked Cheddar & Sour Cream Chips, Safeway White Cake. more...

2151 kcal

Activities & Exercise: Elliptical - 51 minutes, Housework - 2 hours, Sitting - 4 hours, Resting - 9 hours and 39 minutes, Sleeping - 7 hours and 30 minutes. more...