Erica5's Journal, 12 October 2011

A couple more ounces! Better than nothing!
120.1 lb Lost so far: 22.9 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 October 2011:
1596 kcal Fat: 102.18g | Prot: 67.19g | Carb: 126.19g.   Breakfast: strawberries, strawberries, Golden flax seed, Gala Apples, Fat Free Half & Half, Organic Raw Cashews, Oat Bran Hot Cereal, Cinnamon, All Natural Nonfat Plain Yogurt. Lunch: Peanuts, Original Deli Slices, Balsamic Vinegar of Modena, avocado, mushroom, red leaf lettuce, awesome foods, Frozen Edamame - Soybeans in Pods, crazy richard's, celery, strawberries, strawberries. Dinner: Peanuts, Mild Banana Pepper Rings, Red Tomatoes, Calamata Greek Olives, Avocados, Red Leaf Lettuce, Vegan Gourment Cheese Alternative Cheddar, Balsamic Vinegar, Mushrooms. more...
gaining 0.3 lb a week

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