Weigh In record (no journal entry) for 12 October 2011
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161.5 lb
Lost so far: 14.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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45 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 11.00g.
Snacks/Other: 100% Pure Coconut Water. more...
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losing 6.0 lb a week
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metaltoad's weight history
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