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LeRoy_doeney
Journal
06 Feb 16
LeRoy_doeney's Journal, 06 February 2016
LeRoy_doeney's Profile
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Weigh In record (no journal entry) for 06 February 2016
199.0 lb
Lost so far:
19.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2016:
1660 kcal
Fat: 87.00g | Prot: 36.00g | Carb: 189.00g.
Breakfast:
Musselman's Natural Unsweetened Apple Sauce.
Lunch:
Calavo Avocado, Maruchan Instant Lunch - Chicken Ramen.
Dinner:
McDonald's French Fries (Small), McDonald's McChicken, Musselman's Natural Unsweetened Apple Sauce.
Snacks/Other:
Calavo Avocado, Act II Butter Lover's Microwave Popcorn, Planters Salted Peanuts (1 oz), Dole Diced Peaches in 100% Fruit Juice.
more...
2210 kcal
Activities & Exercise:
Resting - 17 hours and 13 minutes, Sleeping - 6 hours and 47 minutes.
more...
losing 8.4 lb a week
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