Mirej's Journal, 31 December 2009

Goal ALMOST achieved... lol.. 1 lbs away.... oh well... it's all good.. I am very very happy and satisfied!

Happy New Year everyone!!!

131.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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158 kcal

Fat: 2.97g | Prot: 15.06g | Carb: 17.58g.   Breakfast: mushrooms, egg white, mozzarella, Swedish style light rye bread, neilson milk 1%. more...

1460 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...