Weigh In record (no journal entry) for 06 February 2016
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193.6 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2016:
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2221 kcal
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Fat: 64.85g | Prot: 98.87g | Carb: 302.56g.
Breakfast: Hacendado Ensaimadas, Hacendado Leche Desnatada, Plátano, Fresas con Azúcar, García Baquero Queso Curado Graso, Chuletas de Cerdo (Lomo, sin Hueso), Patatas Fritas, Arroz Blanco. Lunch: Azúcar, Brüggen Muesli Cereales con Frutas. Dinner: Hacendado Palomitas de Maíz, Tomate Frito, Aliada Queso Mozzarella Rallado, Filete de Ternera, Harina de Trigo Blanco (Multi Usos). more...
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2678 kcal
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Activities & Exercise:
caminar - 2 hours and 15 minutes, Housework - 42 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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sunsum31's weight history
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