Weigh In record (no journal entry) for 06 February 2016
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2016:
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765 kcal
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Fat: 40.00g | Prot: 21.40g | Carb: 79.00g.
Breakfast: Yoplait Tube Strawberry, Ocean Spray Diète Canneberge et Grenade. Lunch: Agropur Crème Oka, Christie Triscuit Cranberry & Sage, V8 V-Go Smooth & Seasoned. Dinner: Nestle Smarties P'tites Gâteries, Agropur Crème Oka, Anco Fromage Havarti Jalapeño, Kraft Cheese Whiz Jalapeño, Dumas Croissant Original, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Ocean Spray Diet Cran-Cherry. more...
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1190 kcal
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Activities & Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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losing 3.5 lb a week
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