Weigh In record (no journal entry) for 11 October 2011
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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1565 kcal
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Fat: 79.18g | Prot: 69.20g | Carb: 130.38g.
Breakfast: pecans, Nonfat Honey Greek Yogurt. Lunch: tomato, prosciutto, cucumber, radish, Wheat Thins. Dinner: vosges, gnocchi, Merlot Wine, wheat bread, olive oil, Fresh Mozzarella, ricotta, tomato soup. Snacks/Other: Peanut Butter, apple. more...
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steady weight
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