cclowe12345's Journal, 11 October 2011

260.0 lb Lost so far: 0 lb.    Still to go: 130.0 lb.    Diet followed N/A.

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581 kcal

Fat: 23.57g | Prot: 11.01g | Carb: 86.68g.   Breakfast: broth. Lunch: orange. Dinner: mcnugget. Snacks/Other:  potato chips, apple, 3 musketeers snack size. more...

3420 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (slow) - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...