beatriz cuidandose's Journal, 05 February 2016

127.6 lb Lost so far: 24.5 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1612 kcal

Fat: 50.36g | Prot: 40.01g | Carb: 256.23g.   Breakfast: Banano, Frisbix Galletas de Arroz Dulces, Magdalena, Pan Francés. Lunch: Ensalada de Frutas, El Noble Empanada de Espinaca y Queso, Chorizo. more...

1524 kcal

Activities & Exercise: Walking (slow) - 2/mph - 7 minutes, Sleeping - 8 hours, Resting - 15 hours and 38 minutes, Bike Machine (Cycling) - 15 minutes. more...