Weigh In record (no journal entry) for 05 February 2016
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187.4 lb
Lost so far: 37.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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588 kcal
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Fat: 15.23g | Prot: 61.22g | Carb: 58.79g.
Breakfast: Fat Free Greek Yoghurt, Blueberries, Tesco Medium Eggs. more...
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gaining 5.4 lb a week
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TheodoreLeonowicz's weight history
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