Weigh In record (no journal entry) for 31 December 2009
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2009:
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574 kcal
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Fat: 5.60g | Prot: 26.89g | Carb: 104.71g.
Breakfast: Milk (Nonfat), Honey Bunches of Oats Honey Roasted. more...
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gaining 8.4 lb a week
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Ruddyadames's weight history
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