Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DashingDiva
Journal
11 Oct 11
DashingDiva's Journal, 11 October 2011
DashingDiva's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 October 2011
269.8 lb
Lost so far:
15.2 lb
.
Still to go:
124.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2011:
985 kcal
Fat: 22.36g | Prot: 53.57g | Carb: 151.36g.
Breakfast:
Total Lean Shake - Vanilla Bea.
Lunch:
Fudgsicle No Sugar Added Fudge Bars.
Dinner:
Cornbread (Home Recipe), Spaghetti with Tomato Sauce and Chicken or Turkey, Whole Wheat Spaghetti (Cooked).
Snacks/Other:
Chocolate Icing.
more...
3163 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DashingDiva's weight history
view complete history