Weigh In record (no journal entry) for 31 December 2009
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207.5 lb
Lost so far: 10.5 lb.
Still to go: 32.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 December 2009:
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732 kcal
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Fat: 33.11g | Prot: 34.29g | Carb: 83.05g.
Breakfast: BANANA, Chicken or Turkey Salad, DIET WHOLE WHEAT BREAD. Lunch: CHICKEN NOODLE SOUP. Snacks/Other: PEANUT BUTTER, Cereal Bar - Cinnamon Raisin. more...
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losing 2.3 lb a week
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