Weigh In record (no journal entry) for 29 December 2009
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2009:
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823 kcal
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Fat: 33.18g | Prot: 43.14g | Carb: 85.41g.
Breakfast: cream cheese, bagel. Lunch: kraft salad dressing, ham, salad. Dinner: cole slaw, cranberry sauce, turkey, couscous salad. more...
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