TÅ‚usty czwartek...
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182.8 lb
Lost so far: 77.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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360 kcal
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Fat: 9.61g | Prot: 18.05g | Carb: 48.47g.
Dinner: Pierogi z Serem. more...
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gaining 3.1 lb a week
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