Weigh In record (no journal entry) for 05 February 2016
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192.5 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2016:
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2686 kcal
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Fat: 88.77g | Prot: 91.26g | Carb: 370.14g.
Breakfast: Azúcar, Brüggen Muesli Cereales con Frutas, Hacendado Leche Desnatada, Hacendado Pan de Molde Blanco, Mantequilla, Mermelada. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Aceite de Oliva, Coliflor Cocido (Fresco), Arroz Blanco. Dinner: Hacendado Palomitas de Maíz, Hacendado Carne Picada Vacuno y Cerdo, García Baquero Queso Curado Graso, Tomate Frito, Harina de Trigo Blanco (Multi Usos). more...
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2558 kcal
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Activities & Exercise:
caminar - 1 hour and 15 minutes, Housework - 42 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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sunsum31's weight history
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