supafar's Journal, 05 February 2016

il y a parfois des situations inexplicables!
169.3 lb Lost so far: 55.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2016:
2026 kcal Fat: 88.62g | Prot: 108.47g | Carb: 198.40g.   Breakfast: Amandes, Café, Pain Complet, Milbona Maasdam. Lunch: Fleury Michon Couscous à la Marocaine, Grenade. Dinner: Grenade, Fleury Michon Couscous à la Marocaine, Amandes, Lidl Fromage Blanc 0%, Bio Village Son d'avoine. more...
2529 kcal Activities & Exercise: Weight Training (Bodybuilding) - 40 minutes, Treadmill - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
losing 10.8 lb a week

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