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j'y suis presque !!!
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186.5 lb
Lost so far: 34.0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2016:
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864 kcal
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Fat: 34.93g | Prot: 46.97g | Carb: 85.37g.
Breakfast: Café au Lait, Danone Actimel, LU Belvita le Tartiné. Lunch: Marque Repère Riz Complet (Cuit), Rosbeef, Radis, Auchan Carottes Râpées, Salade Mixte, Vinaigrette, Tomates Cerises. Dinner: Roulade. Snacks/Other: Yoplait Panier de Yoplait 0%, Marque Repère Chocolat au Lait. more...
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2629 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Cooking - 1 hour, Washing Dishes - 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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