Weigh In record (no journal entry) for 11 October 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 October 2011:
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1885 kcal
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Fat: 78.48g | Prot: 107.65g | Carb: 185.81g.
Breakfast: sliced turkey. Lunch: apple juice, miso soup, soy sauce, white rice, salmon sashimi. Dinner: Hot Fudge Sauce, Almonds, Whipped Cream (Pressurized), Rich Vanilla Ice Creams, Sliced Oven Roasted Turkey Breast. Snacks/Other: Chewing Gum (Sugarless), doritos. more...
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2247 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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