Weigh In record (no journal entry) for 04 February 2016
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192.9 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2016:
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1936 kcal
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Fat: 52.46g | Prot: 107.69g | Carb: 256.48g.
Breakfast: Hacendado Zumo de Manzana, Mermelada, Mantequilla, Hacendado Pan de Molde Blanco. Lunch: Pescado Frito, Sopa de Pollo con Fideos. Dinner: La Sirena Coliflor, Romanesco, Brécol y Zanahoria, Aceite de Oliva, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Lentejas, Bacalao al Horno o a la Parrilla. more...
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2304 kcal
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Activities & Exercise:
caminar - 1 hour and 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 11 hours. more...
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losing 18.5 lb a week
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sunsum31's weight history
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